What is CBD oil? CBD is a non-intoxicating extract from the Cannabis sativa family of plants (which includes hemp and marijuana). CBD is just one of a family of chemicals known as the cannabinoids, shown to have anti-inflammatory, antipsychotic, anti-anxiety, and anticonvulsant properties as well as homeostatic properties (meaning it maintains
Cystic fibrosis is a genetic or inherited disease of the mucus and sweat glands. It affects approximately 30,000 Americans, leading to chronic health problems and premature death. Advances in treatment, however, have dramatically improved outcomes in the past 20 years.
In people with cystic fibrosis, or CF, the mucus produced by
The first steroid medication, cortisone, earned the reputation of a “miracle drug” more than 60 years ago when it was found to be effective in treating rheumatoid arthritis. Since then, the number of steroid medications has grown, along with the number of diseases and disorders that are treated with them.
Unless you live under a rock, you know that smoking is bad for your health. Tobacco-related diseases kill more than 480,000 people each year in the United States alone, accounting for around 20 percent of all premature deaths. If you’re a smoker, the habit can shorten your life by up
Asthma is a chronic disease that often starts in childhood but can occur for the first time in adulthood, even later in life. According to the Centers for Disease Control and Prevention (CDC), 18.4 million adults and 6.2 million children in the United States have asthma.
Asthma causes inflammation in the
Even though COPD cannot be cured, it can be treated. Treatment is aimed at reducing symptoms, preventing the disease from getting worse, improving the ability to exercise, preventing and treating complications, and preventing and treating exacerbations.
For those with COPD who are current smokers, the most important first step is to
Asthma is often thought of as a disease of childhood, but it can affect anyone at any age. In fact, the National Heart, Lung, and Blood Institute reports that about 25 million Americans—including 7 million children—have asthma.
It’s a condition in which the airways become inflamed and narrowed. Your airways are
The easy answer to the question posed in this chapter’s title is: Stay active. Slow and steady wins the race, and the same is true in dealing with low back pain. Take it one step at a time whether you’re eager to get back to the gym or just trying
Some people say “70 is the new 50,” but, however young you feel, your body and its nutritional needs change with age. As you get older, you need fewer calories, so it’s very important to choose foods that are nutrient dense—packed with vitamins, minerals, fiber, protein, and other essentials. And,
Calcium plays a key role in bone strength and density. If you’re a postmenopausal woman, you are at risk of osteoporosis (low bone density), so it’s particularly important for you to get enough calcium. However, calcium consumption is not the only factor that needs your attention: Certain medications and medical