Lemons are much more than a garnish for your glass of water or fancy cocktail. As one of the fruits in the citrus family, lemons contain many of the nutrients that our bodies need daily to function properly. We know they’re delicious and good for us, but which lemon health
Gastritis is an inflammation or irritation of the lining of the stomach. It can occur suddenly (acute gastritis), lasting one to three days, or it can be chronic, lasting several days to weeks. Can a gastritis diet help relieve symptoms? Fortunately, it can, as we’ll find out below.
First, a word
Heart disease is the leading cause of death in the U.S., so it’s important that you can recognize the signs of a heart problem. Symptoms of heart disease, also called coronary artery disease (CAD), abnormal heart rhythms (arrhythmias), and heart failure sometimes overlap. But if you’re at risk for any
Many people with mood disorders and anxiety turn to complementary and alternative medicines (CAMs) such as dietary supplements, meditation, massage therapy, and other treatment approaches for help with their mental dis-tress. But how well do these approaches work?
We asked MGH’s David Mischoulon, MD, PhD, Director of Research and Alternative Remedy
Up to 15 million Americans every day are thought to suffer from heartburn—a form of indigestion that feels like a burning sensation in the chest. It isn’t normal, however, to have heartburn after every meal, according to Mount Sinai gastroenterologist Brijen Shah, MD. “If you do,” he warns, “it’s possible
Chances are, you know someone who is taking a statin medication—or you may be taking one yourself. Why are so many people taking statins? Because they are very effective at cutting your cardiovascular risks by lowering LDL cholesterol.
High levels of LDL cholesterol are strongly associated with cardiovascular disease, which includes
A heart attack (myocardial infarction, or MI) happens when an artery is blocked or when blood flow is severely restricted and can’t reach the heart. When the area of the heart that relies on that oxygen-rich blood is deprived, all or part of it can die. Receiving timely medical attention can
Ginger is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia. The root or underground stem (rhizomes) of Zingiber officinale (from the Zingiberaceae family) can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Any of those forms will help you enjoy the health benefits
A University of Manchester study published in Cambridge Journal confirmed that low stomach acid is more to blame than too much stomach acid for the common indigestion symptoms associated with aging.
What makes some people able to handle the occasional gastronomical indulgence while others seem doomed to pay a high price?