Tag: indigestion

5 Amazing Oregano Oil Benefits

5 Amazing Oregano Oil Benefits

Oregano oil is truly a remarkable little miracle herb. Research studies confirm oregano oil benefits a variety of conditions, but its most impressive use involves its ability to fight a variety of infections. Oregano oil is such a powerful home remedy, it may very well be the most important bottle

The Healthiest Fruits to Add to Your Diet

The Healthiest Fruits to Add to Your Diet

While all fruits are healthy choices, here is a selection of what is considered as the healthiest fruits. These sweet selections have the most documented health benefits in scientific studies.
Apples
One medium fresh apple has only 95 calories, yet it is rich in vitamin C and fiber, including a type of

Foods That Help You Sleep and Foods That Keep You Up at Night

A good night’s rest actually may start hours before your bedtime by choosing foods that promote high-quality sleep and avoiding those that can interfere with your shut-eye. Two components of foods that are shown to be most helpful in improving sleep ­quality are melatonin and tryptophan.

Melatonin. Melatonin is a well-known sleep

Silent Heart Attack: What It Means and How to React

Silent Heart Attack: What It Means and How to React

The phrase “silent heart attack” suggests an event that comes and goes without much fanfare. And while it’s true you can have an actual heart attack without realizing it at the time, the signs of a silent heart attack can include real damage to your heart muscle. “Just like the

Mild Heart Attack Symptoms: What Do They Mean?

Mild Heart Attack Symptoms: What Do They Mean?

What is a “mild heart attack”? You may have heard the expression and wondered exactly what it means. A bone can have a hairline fracture or a major break. A stroke can have relatively minor consequences or be severely debilitating. So can a heart attack be mild or major?

The short

6. Medications for Arthritis

Acrucial weapon in the fight against arthritis is medication that, in some cases, slows disease progression as well as easing pain, maximizing joint function, and improving quality of life. There is no one-size-fits-all solution—trial and error may be required to find the drug (or drug combination) that works for you.

3. Benign Prostatic Hyperplasia

There is an expression in medicine that “common things are common,” and benign prostatic hyperplasia is most certainly common, affecting more than 50 percent of men in their 60s and up to 90 percent of men in their 80s. BPH is a non-cancerous enlargement of the prostate gland due to

Baking Soda’s Health Benefits

Baking Soda’s Health Benefits

You’ll find a little box of baking soda in almost every American pantry or freezer to offset odors. It’s well known among baking enthusiasts, too. How many of us have heard stories about baking soda’s versatility from our mothers and grandmothers? But baking soda can be used for a variety

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