increase muscle strength

Hydrotherapy: More Than Water Aerobics

Hydrotherapy, also known as aquatic therapy, is a skilled intervention provided by a physical or occupational therapist in an inpatient or outpatient clinical setting. Don't confuse it, however, with aquatic aerobics, or water aerobics.

Hydrotherapy uses the properties that water offers—including buoyancy, temperature, and pressure—to provide therapeutic pain … Read More

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