Tag: increase concentration

Brain Fog: What It Can Tell Us About Our Health

Brain Fog: What It Can Tell Us About Our Health

Ahh, brain fog. Why do you toy with me so? The other day I looked everywhere for my car keys. I was rushing so I could drop off my kids at school (finally!) when I realized they were missing (the keys, not the kids). I searched frantically: the kitchen, the

Use Aromatherapy to Change Your Mood

That’s because the sense of smell is processed through olfactory receptors that are directly connected to the limbic system, the brain’s ancient emotion center. Before signals are relayed from the limbic system to the cognitive region called the cortex, which is responsible for recognizing the odor, your nose and primitive

Exercise While You Work with the TrekDesk

The buzz. We know we’re supposed to move more. Physical activity, including walking, reduces the risk of obesity. And it lowers risks for stroke, heart disease, type 2 diabetes, some cancers, and other chronic diseases. But who has time to fit walking in among chores, work, commuting and other responsibilities?Enter

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