improve brain function

How to Increase Memory Power: 4 Proven Methods

It happens—that so-called “senior moment” where you forget a word, completely miss an appointment, or can’t recognize the face of someone who so clearly knows you. But don’t worry; you can do something about those memory lapses. A number of simple routines you can adopt may increase memory power—and provide … Read More

Memory Games for Adults

As the incidence and prevalence of Alzheimer’s disease (AD) and other forms of dementia continue to rise, researchers, consumers, and businesses alike have begun to focus on strategies to slow or prevent deterioration in memory and thinking skills, including memory games for adults. The thought process behind this trend is … Read More

Natural Mood Enhancers: Cheer Up with Multivitamins!

Taking a simple multivitamin might just boost your mood, according to the results of the first-ever meta-analysis on the topic published earlier this year in Psychosomatic Medicine: Journal of Biobehavioral Medicine. While previous studies have indicated that multivitamins appear to be natural mood enhancers— people who take them have better … Read More

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