hypothyroidism

Hashimoto’s Diet: Manage Fatigue, Depression, Weight Gain

Hashimoto’s disease is the most common cause of hypothyroidism in the United States.[1] You don’t need to have hypothyroidism as defined by the standard thyroid labs to suffer from Hashimoto’s symptoms: fatigue, depression, weight gain, and more.[2] Fortunately, you can treat your Hashimoto’s symptoms yourself with a Hashimoto’s diet. Hashimoto’s … Read More

Cold Extremities: Why Do I Have Cold Hands and Feet?

If you’re starting to experience cold extremities more frequently these days, you may want to share those cold hands and feet symptoms with your doctor at your next visit. Chances are there is nothing seriously wrong with your health to trigger chilly fingers and toes. But because circulation problems may … Read More

Is a Low Heart Rate Dangerous?

A low heart rate may be a sign of an efficiently working heart. Or, if the rate becomes too slow, a low heart rate could be a sign of health complications down the road. A normal or healthy resting heart rate for an adult is between 60 and 100 beats … Read More

What Is Hashimoto’s Disease?

Hashimoto’s disease is the most common thyroid disease in the United States, affecting 5 in every 100 people. An autoimmune disease that frequently leads to hypothyroidism (low thyroid hormones), it is eight times more common in women. According to the American Association of Clinical Endocrinologists (AACE), “Hashimoto’s thyroiditis occurs when … Read More

Break Free of Carpal Tunnel Syndrome

Carpal tunnel syndrome is the most common reason for people with wrist, hand, and finger symptoms to visit the doctor. Almost 4% of the population suffers from chronic hand pain, numbness, and tingling caused by this nerve disorder. Symptoms of Carpal Tunnel Syndrome People with carpal tunnel syndrome experience a … Read More

Top 5 Fatigue Causes: Understanding Why You’re So Tired

Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They … Read More

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