how to use matcha powder

Eating More Wasabi Benefits Your Health

Wasabi is to sushi as ketchup is to fries. In addition to spicing up your California roll, this tasty Japanese condiment can boost your health and fight chronic diseases like osteoporosis. In fact, wasabi benefits abound.

Want to prevent cavities? It can … Read More

Green Tea for Weight Loss

Green tea is packed with health benefits. But did you know that green tea also burns fat and boosts metabolism? That’s right! Drinking a cup of green tea for weight loss each morning can boost your metabolism for the day. [1]
EGCG Catechin: The Distinctive Ingredient in Green Tea for Weight … Read More

Green Tea May Lower LDL Cholesterol

A study published in the Journal of the American Dietetic Association reveals that drinking green tea or taking it in capsule form may lower LDL cholesterol as well as total cholesterol.

Dr. Olivia J. Phung, of the College of Pharmacy at Western University of Health Sciences in Pomona, California, published that … Read More

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