how to quit smoking

How to Quit Smoking: 6 Steps to Success

Unless you live under a rock, you know that smoking is bad for your health. Tobacco-related diseases kill more than 480,000 people each year in the United States alone, accounting for around 20 percent of all premature deaths. If you’re a smoker, the habit can shorten your … Read More

What Is Cancer?

Here’s a number to think about: 37.2 trillion. That’s not the dollar amount of the U.S. national debt, nor is it the number of people living on planet Earth. It’s an estimate of the number of cells that comprise the human body. It also represents 37.2 trillion places in your … Read More

How to Avoid Prostate Cancer

Scientists don’t know exactly what causes prostate cancer and there is no one answer to how to avoid prostate cancer. Researchers, however, have studied certain preventive measures and determined they have the potential to reduce the risk of prostate cancer. They have evaluated other measures and found … Read More

How to Prevent Wrinkles

You may be wondering how to prevent wrinkles as you start noticing those first fine lines appear. But to some extent, wrinkles are unavoidable.

As you get older, your body slows down its production of two proteins that play an important role when it comes to the … Read More

Secondhand Smoke: Just How Harmful Is It?

If you don’t smoke, you may think you're safe from the health complications that can accompany a smoking habit. But secondhand smoke also raises your risk of smoking-related diseases—and according to the Centers for Disease Control and Prevention (CDC), more than 126 million non-smoking Americans are regularly … Read More

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