Tag: how to cure depression

8 Tips on How to Cure Depression

8 Tips on How to Cure Depression

If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] Here are 10 signs you’re not getting enough vitamin D:

Depression or anxiety
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable

Am I Depressed? These 10 Symptoms Can Tell the Story

Am I Depressed? These 10 Symptoms Can Tell the Story

The National Institutes of Health defines depression as a common but serious mood disorder. That may leave you still wondering, “Am I depressed?”

The answer is: You’re dealing with depression if your mood severely affects you how feel, think, sleep, work, and interact with others, and if symptoms are present for

Tricyclic Antidepressants: Do They Work?

Tricyclic Antidepressants: Do They Work?

Tricyclic antidepressants were one of the original drugs prescribed for depression and obsessive-compulsive disorder. “Tricyclic” refers to the presence of three rings, or atoms, in the chemical structure of these drugs. Tricyclic antidepressants also are used for anxiety, fibromyalgia, and chronic pain. Physicians may prescribe tricyclic antidepressants for diabetes, shingles,

17 New Year’s Resolution Ideas: Think “Healthy”

17 New Year’s Resolution Ideas: Think “Healthy”

It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips

Seasonal Depression: Shedding Light on SAD

Seasonal Depression: Shedding Light on SAD

Seasonal depression usually begins as soon as the weather cools and the days shorten, around September or October, and lasts until it warms up again, often in April. Seasonal affective disorder (SAD) is most often seen in women, although men also battle it. It has no age limits. Many of

What Is Situational Depression?

What Is Situational Depression?

If you haven’t heard the phrase before, your first question may be, “What is situational depression?” Yet in a way, it also defines itself. Situational depression a type of depression tied to a negative event or experience, or that results directly from a specific situation.
The heart-wrenching death of a

What Is Atypical Depression? 5 Common Symptoms

What Is Atypical Depression? 5 Common Symptoms

It seems there are nearly as many symptoms of depression as there are people with depression. After all, everyone experiences low moods differently. Experts continue to recognize certain clusters of symptoms of depression that tend to be seen together, and sometimes they label these clusters as a specific form of

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