how to avoid diabetes

How to Avoid Diabetes: 4 Steps to Take

Type 1 diabetes is currently not preventable, though research focused on what causes it may one day lead to preventative measures. For type 2 and gestational diabetes, however, many of the treatment options involving lifestyle changes can help delay or even prevent diabetes. Here, we offer four … Read More

Can Diabetics Eat Fruit?

Every day, you strategically map out your diabetes meal plan. You count your carbohydrates, limit your sweets, and choose your beverages carefully: a vegetable here, a piece of fruit there, and voila! And then it hits you: Can diabetics eat fruit?

It’s a logical question to ask, considering that … Read More

What Is Diabetes?

People who haven’t encountered it may wonder, "What is diabetes?" Also known as diabetes mellitus, diabetes is the name of a group of diseases in which the body is unable to properly utilize blood sugar (glucose) for energy.

There are three primary forms—diabetes type 1, diabetes type 2, … Read More

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