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Hangover Recovery Tips for Your Skin

As the holiday season rolls into full gear, cocktail parties, happy hours, and long celebratory dinners encourage us to partake in a little extra imbibing of alcoholic beverages. And while a few glasses of wine can make the season a little brighter, they can also lead to a nasty  Read More

Cold vs. Allergies: What’s the Difference?

Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and … Read More

Fall Allergies? Here’s How to Beat Them

When summer’s hot, sticky days give way to the cool, crisp air of autumn, the refreshing weather should offer relief from your allergies, right? Unfortunately, not. Fall allergies are a thing, and they could be the reason you can’t stop sneezing.

According to the American College of Allergy, … Read More

Foods That Cause Inflammation

Many of us are walking around with chronic inflammation, and the reaction can be extreme, presenting as arthritis (inflammation of joints), colitis (inflammation of the colon), dermatitis (inflammation of the skin), or other inflammatory diseases. But inflammation can be chronic, low-grade, and the cause … Read More

Best Mosquito Bite Remedy? 5 Options for Quick Relief

They’re masters of sneak attacks: tiny, almost weightless mosquitoes that—as all of us know from experience—can land, jab, and start sucking blood before we know what hit us. More often than not, they’re just quick enough to avoid our fastest slaps. And what do they leave behind? Saliva—enough of it … Read More

Gastritis Treatment: Medication and Lifestyle Changes

Gastritis refers to inflammation of the lining of the stomach. It may last for a few days (acute gastritis) or it may linger for months or years (chronic gastritis). It is a clinical finding, caused by a variety of disease processes including medication reactions, excessive alcohol intake, and bacterial infection.

There … Read More

Confronting Your Nasal Allergies

While many people welcome the changing seasons, those with allergies see the beginning of spring and fall as the time when they have to load up on extra tissues. Irritating, painful, and annoying, nasal allergies can be quite disruptive in everyday life. However, by recognizing source of your allergy, you … Read More

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