You probably know there’s more to bone health and natural osteoporosis treatment than calcium and vitamin D. Do you know about the vital importance of vitamin K for healthy bones? Vitamin K, which is especially abundant in green leafy vegetables like kale, is essential for maintaining bone … Read More
Osteoporosis is an insidious illness that sneaks up on you. Studies suggest that about 50 percent of women over the age of 50 will suffer a fracture related to bone loss. And each year, approximately 80,000 men have a hip fracture. … Read More
“FDGB” is a common occurrence in the Emergency Department setting. The first question is: How common and varied is FGDB? The second question is: Exactly what is FDGB? Our emergency room secrets include the story behind that code.
You see, in medicine we use mnemonics, abbreviations, and medical slang like they’re … Read More
Do you frequently experience heartburn? If so, you’re not alone. Approximately half of U.S. adults have heartburn at least once a month according The American College of Gastroenterology. In fact, more than 15 million Americans experience heartburn symptoms every single day! To extinguish the flame of heartburn … Read More
The formula to determine the probability of a hip fracture is as simple as it is accurate: Age + weakened bones + a fall = hip fracture. And 75 percent of falls are experienced by women.
Ninety-five percent of hip fractures are caused by falls (usually sideways, says the Read More
It’s a question that should concern all women: “What is osteoporosis?" Yet it also should concern men, who may not be aware they also could be at risk for the disease.
What Is Osteoporosis? It Starts with an Imbalance
You may not realize that your bones—like all your body tissues—are metabolically active, … Read More
The statistics might surprise you: 1 in 4 people aged 65 and older experience at least one fall each year. It’s thought that around 1 in 5 of these falls results in a serious injury, such as a fracture or head injury. Simple fall prevention tactics, however, can significantly reduce … Read More
About 10 million Americans have osteoporosis, and 44 million people who have low bone density are at risk for the condition, according to the National Osteoporosis Foundation. Osteoporosis can have serious ramifications, since it results in poor bone quality that increases the risk for fractures. Therefore, it's important to … Read More
Indulge in more than two drinks a day and your bones become less dense and more prone to break, increasing your risk of osteoporosis. The fact that too much alcohol weakens bones has been known for quite some time now. Since 2005, two large studies have confirmed … Read More
What is osteoporosis? Think of it this way: Healthy bones are in a state of continuous breakdown and rebuilding. This process, called remodeling, is performed by specialized cells called osteoclasts, which resorb (break down) old bone, and osteoblasts, which form new bone.
In young adults, remodeling happens in a balanced … Read More