heartburn

The 4 Heart Problem Symptoms You Shouldn’t Ignore

Heart disease is the leading cause of death in the U.S., so it’s important that you can recognize the signs of a heart problem. Symptoms of heart disease, also called coronary artery disease (CAD), abnormal heart rhythms (arrhythmias), and heart failure sometimes overlap. But if you’re at risk for any … Read More

Gastritis Relief: The Key Is to Treat the Root Cause

Coping with gastritis and its many symptoms is about as much fun as getting punched in the stomach. Your first instinct may be to reach for an antacid medication because that usually provides quick gastritis relief. But if you want to keep painful gastritis symptoms away for good, the key … Read More

Iron Deficiency Treatment for Chronic Fatigue Symptoms

In Part 1 of this article you learned about a study showing how chronic fatigue can be successfully treated with iron supplements in women who have iron deficiency but don’t have full blown anemia.[1] (Find 9 Iron Deficiency Symptoms here.) The French and Swiss researchers found that iron supplementation for 12 … Read More

8 Energy-Boosting Foods to Keep You Alert

Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods. Energy-Boosting Foods #1: Green Tea Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks … Read More

How Long Does a Cough Last?

Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have wondered, "How long does a cough last?"—and whether something was really wrong. In the meantime, the cough disturbs your sleep and … Read More

Is Your Heartburn Medication Putting You at Risk for Osteoporosis?

Do you frequently experience heartburn?  If so, you’re not alone.  Approximately half of U.S. adults have heartburn at least once a month according The American College of Gastroenterology.[1]  In fact, more than 15 million Americans experience heartburn symptoms every single day!  To extinguish the flame of heartburn symptoms, most people … Read More

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