A nurse takes your blood pressure at your annual physical. The numbers are recorded and the checkup continues. But do you know where on the blood pressure chart your levels are? Are they healthy? Too low? Too high, meaning you have hypertension? If you … Read More
heart healthy foods
Research shows that people over 70 who eat more than 2,100 calories per day nearly double their risk of memory loss or mild cognitive impairment (MCI).
Even after adjusting for history of stroke, diabetes, amount of education, and other factors that can increase the likelihood of memory loss, the risk for … Read More