As we celebrate Thanksgiving and edge ever closer to a new year, your health will thank you if you make gratitude exercises a part of your regular, daily routine. Gratitude training, which involves such techniques as keeping a daily gratitude journal, among other strategies, might be vitally important to boosting
Tag: heart conditions
Alternative treatment options—also known as complementary therapies—can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire”
Energy drinks might be tempting when you’re tired but need to keep yourself alert. And to some, they might seem harmless. But are they safe? Is Red Bull bad for you? Or Monster? Or 5-Hour Energy? The medical community recommends that we don’t let such products become a regular habit.
The burden of high blood pressure in the United States is striking. According to the American Heart Association (AHA), 78,862 deaths in the United States in 2015 were due primarily to high blood pressure, and the number of deaths attributable to hypertension rose 37.5 percent from 2005 to 2015. Furthermore,
Beta blockers are drugs known for treating high blood pressure, congestive heart failure, arrhythmias, and angina. But no matter why you may be taking them, beta blockers always work the same way. That is, they block a hormone known as epinephrine, better known as adrenaline. This is the same hormone
Although it has likely been around since the start of humanity, it has only been in the past century that we’ve known about Alzheimer’s disease (AD). The growth in our knowledge and understanding of the disease combined with our increasing lifespan and the aging of the baby-boomer generation has led
Do you have a pacemaker? If so, you’re benefiting from one of the most important developments in the history of medical technology. When the heart’s natural timing circuits go on the fritz, and if medication falls short, pacemakers can come to the rescue. Heart conditions that used to be fatal
Now that you know the causes and effects of stress and anxiety, it’s time to learn how to deal with them. Don’t despair: Both are highly treatable. Many of the ill effects caused by anxiety and stress can be reversed (or at least improved) by treating the causes of your
Muscle cramps, muscle spasms, and cardiac arrhythmias can be common potassium deficiency symptoms. Here is what you need to know.
Research shows that certain foods and diets have an amazing ability to reduce triglycerides naturally. A study of more than 1.5 million healthy adults provided evidence that a Mediterranean diet or triglyceride diet can result in a reduced risk of cardiovascular disease and cardiovascular mortality, a lower incidence of cancer