healthy balanced diet

What Is Scleroderma?

You may have heard the term scleroderma but what does it mean? The first half of the word has roots in the Greek word "skleros," or "hard." The second half of the word, "-derma," means "skin." According to the American College of Rheumatology, “Scleroderma (or systemic sclerosis) is an autoimmune … Read More

Hair-Loss Treatment: Rogaine to the Rescue?

Looking for a hair-loss treatment? Your most reliable and least-expensive first step is a consultation with a dermatologist. A mind-blowing number of thinning hair and hair-loss remedies are available, but the supporting research tends to not be peer-reviewed or duplicated by an uninvolved third party—two important criteria for judging research … Read More

Choose Healthy Carbs Over a Low-Carb Diet

The word “carbohydrate”—or “carb” for short—has become somewhat of a taboo word over the past few years when discussing a healthy, balanced diet. Many believe that a low-carb diet is the key to weight loss and maintenance, but a healthy carb diet is, in most cases, a better choice. Let’s … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×