With three types of diabetes—type 1, type 2, and gestational—you might think the causes of diabetes are varied. Not really. The underlying factors of obesity, genetics, poor diet, and a lack of exercise set the stage for all three. Diabetes is a serious, progressive disease with no known cure, although
Tag: health news
Gastritis is an inflammation or irritation of the lining of the stomach. It can occur suddenly (acute gastritis), lasting one to three days, or it can be chronic, lasting several days to weeks. Can a gastritis diet help relieve symptoms? Fortunately, it can, as we’ll find out below.
First, a word
There may be a scientific reason why some people are night owls: delayed sleep phase syndrome. It’s a sleep disorder in which your body’s clock tells you to fall asleep a few hours later than most people hit the sack. The problem is that this delayed bedtime makes it difficult
What can diabetics eat? That’s a natural question that people with diabetes may ask their doctors. With so many choices available to you, it’s only natural to wonder about which foods to avoid with diabetes. But a diabetes diet isn’t only about which, if any, types of foods are off
An ice pick headache—the type that causes a stabbing pain and usually centers in the temple area or around the eyes—is very rare. For most people, thankfully, it’s brief. In 80 percent of ice pick headache sufferers, symptoms last from one to 10 seconds. For those prone to ice pick
A tension headache can be short and episodic (lasting for about 30 minutes and occurring on 10 to 15 days every month) or chronic (a more severe version that lasts for a day or longer, and occurs more frequently). The onset of chronic tension headaches is usually preceded by the
Research shows that certain foods and diets have an amazing ability to reduce triglycerides naturally. A study of more than 1.5 million healthy adults provided evidence that a Mediterranean diet or triglyceride diet can result in a reduced risk of cardiovascular disease and cardiovascular mortality, a lower incidence of cancer
Lavender is believed to have an exotic history dating back as far as 2,500 years. The ancient Greeks commonly referred to lavender as Nard, after the Syrian city of Naarda. The Romans used lavender—much like we do today—as a pleasing aroma for linens, soaps, and shampoos. In fact, the name
In the not-too-distant past, snacking was a critical part of the daily routine for most people with diabetes. This was largely due to the more limited options for insulin therapy, and it meant that many people had to plan their diabetic snacks in order to avoid dangerous episodes of low
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines