health concerns

Heart Attack Symptoms in Women

In simplest terms, a heart attack occurs when one of the arteries that supplies blood to the heart becomes too blocked to allow blood to reach the heart muscle. Given that the problem lies in the middle of the heart, it would make sense that chest pain would be an … Read More

How to Read Nutrition Labels: Food Facts

Reading nutrition facts labels isn’t that difficult, and indeed the U.S. Food and Drug Administration (FDA) is trying to make the information on those labels even clearer. Still, if you’re trying to make heart-healthy food purchases, it’s important to know what you’re looking for as you scan the backs of … Read More

For Men Dealing with Depression: Start by Getting Help

If you’re like many men, you don’t like to ask for help. You have a do-it-yourself attitude that any problem can be fixed. That’s also the mindset that many men have when it comes to dealing with depression. In general, experts say, men simply don’t discuss sadness or other feelings. … Read More

What Causes Hypertension? Diet Plays a Huge Role

Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But … Read More

UHN Blog: A Crusade Against Cancerous Moles

The mirror never lies, no matter how much I’d like it to. The mirror is a timepiece, with each new gray hair marking another minute, and each wrinkle above my brow representing another day behind me on my life’s continuum. I see less hair where I want it, and more … Read More

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