Most people know that stress is among the list of common migraine causes, but did you know that a reduction in stress can also trigger headaches?
Tag: headache symptoms
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
If you tend to develop a headache while exercising or start feeling a headache after you exercise, it’s likely that you’re suffering from the exertion headache phenomenon. You’re more likely to experience an exertion headache if you also suffer from migraine symptoms, which can also stem from vigorous exercise.
It can be difficult to exercise when you are in chronic pain. But studies show that a key piece of advice for how to help migraines and other headaches is to keep up with a manageable exercise plan.
If you suffer from frequent headaches or migraines, you might not know what triggers your symptoms. To help you learn what causes migraines, try keeping a headache journal. Keep track of sleep, food, and your daily activities to identify triggers or patterns unique to your headaches.
Anyone who’s ever had a sinus infection and felt the miserable pain it causes typically has one thought in mind: sinus pressure relief.
Fortunately, there are medications as well as simple home remedies that can ease the inflammation and infection of the sinuses associated with sinusitis. These solutions can be effective
A cluster headache is the “most severe form of primary headache,” as the U.S. National Library of Medicine tells us. When you get one, you’ll know it, because of the onset of sudden—and painful—headache clusters, usually at the same time of the day and night for several weeks. They typically
Some headaches come on gradually—the average tension headache, for example. Others—like ice pick headaches—are sudden and swift. A thunderclap headache can develop just as quickly as an ice pick headache, but—unlike ice pick headaches, which typically don’t last longer than 10 seconds—a thunderclap headache can continue for as long as