hay fever

Seasonal Allergies: How to Fight Them With Food

Spring arrived early this year in my hometown, and so did allergy season. The sounds of sneezing and sniffling are everywhere, and allergy medicines are flying off the drugstore shelves. Fortunately, I no longer suffer from seasonal allergies as an adult the way I did as a child, and even … Read More

Cold vs. Allergies: What’s the Difference?

Ah-ah-ah-CHOO! You’re sneezing again. It’s that time of year when every other person seems to have the sniffles—nasal congestion, a runny nose, and frequent sneezing. These common symptoms most often are caused by two conditions that can be difficult to tell apart: allergies and the common cold. When it comes … Read More

Fall Allergies? Here’s How to Beat Them

When summer’s hot, sticky days give way to the cool, crisp air of autumn, the refreshing weather should offer relief from your allergies, right? Unfortunately, not. Fall allergies are a thing, and they could be the reason you can’t stop sneezing. According to the American College of Allergy, Asthma, & … Read More

Weather Headache: Is There Such a Thing?

If you think you're imagining things when a certain type of weather seems to trigger a headache, think again. In fact, many people report that they suffer from a weather headache if a storm is approaching. They also report that storms aren't the only meteorological phenomenon that can result in … Read More

How to Get Through Allergy Season

For a few years in a row, my youngest son would get the sniffles, a sore throat, and other cold symptoms around the same time every spring. I figured that many kids get a cold once a year or so; our son just happens to get his in March. My … Read More

Food Allergy vs. Food Intolerance

If you have a list of foods that you regularly avoid because they cause nausea, hives, swelling, cramping, gas, or diarrhea, it’s natural to assume that you’re suffering from a food allergy. But it may not be what it seems. While some of these reactions are distinctly related to allergies, … Read More

Managing Hay Fever

As many as 60 million Americans are thought to suffer from hay fever (or, to give it its official name, allergic rhinitis). For these individuals, the spring, summer and sometimes the fall too, are blighted by itchy eyes, a runny nose, and sneezing. In some people, hay fever symptoms aren’t … Read More

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