Tag: hand pain

6. Hand/Wrist Pain

With more than 30 muscles, 27 bones, three nerves, and multiple ligaments and tendons, the hand and wrist area is one of the most complex structures in the body. The wrist is not just a joint; it’s several small joints. The hand is arguably the most used appendage of the

3. Causes of Back Pain

Back pain has a wide range of presentations and causes. Pain differs widely from person to person for reasons that are puzzling. This makes back pain one of the most challenging conditions for both the patient and healthcare provider.
Some individuals feel a constant ache across their lower back when

Keep Your Hands Flexible and Functional

Do you have trouble buttoning your shirt or tying your shoes the first thing in the morning? How about trouble turning doorknobs or picking up your cup of coffee? If so, you may have osteoarthritis (OA) in your hands, which can produce stiffness, pain, joint swelling, and diminished dexterity and

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