gout uric acid

Ankle Pain: 6 Common Causes

Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments. Cushioning between the bones in the ankle is provided by … Read More

Foods to Avoid with Gout

Gout is a type of arthritis---it's sometimes referred to as gouty arthritis---caused by the accumulation of uric acid crystals in one or more joints. It most often occurs in the big toe joint, but also can affect your hands and your knees. Uric acid forms when the body breaks down … Read More

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