Gout attacks quickly, usually at night and most often in your big toe. The pain heightens about eight to 12 hours after onset. Gout symptoms can be extremely painful, and the first 24 hours are usually the worst. A gout attack typically lasts three … Read More
Gout in foot, instep, and ankle areas is common, affecting up to 8 million Americans today. The condition has been recorded throughout history, affecting many famous people—the most notorious of whom was Henry VIII, renowned for his lavish diet of rich food and copious amounts of alcohol.
What … Read More
If you're suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?
Gout is caused by the buildup of Read More
What do cherries, apricots and mangoes have in common? Beside being delicious and healthy, all three are members of the stone fruit family. Stone fruits are part of the Prunus genus, which shares a similar characteristic—a very large and hard seed, or “stone.” They’re generally abundant during the months of May through … Read More
Gout, a form of arthritis, occurs when uric acid crystals are deposited in the joints. Uric acid forms when the body metabolizes substances called purines, which are found in a variety of foods. In further answering the question "What is gout?" we should describe the impact food … Read More
The combination of that bulging muffin-top, those sore joints, and your lack of energy signals the pressing need to lose weight. Turning yourself into a calorie counter might help, but wouldn’t a respected weight-loss diet get you there more easily? So shouldn't you adopt one of those "best diet" plans?
Diets … Read More
Whether it’s a painful knee, a stiff hip joint, or suspected gout in a big toe, it’s likely you have become one of the millions of people each year who find themselves wondering, "What is arthritis and its different forms, and how do I deal with it?"
You wake … Read More
About 8 million Americans suffer from gout, according to the American College of Rheumatology. While men are particularly vulnerable to gout symptoms (6 million American men have the condition), women become increasingly susceptible to gout as they get older.
Menopause may be what causes gout in … Read More