Tag: gout diet

Gout in Foot? Here’s How It Happens—and How to Treat It

Gout in Foot? Here’s How It Happens—and How to Treat It

Gout in foot, instep, and ankle areas is common, affecting up to 8 million Americans today. The condition has been recorded throughout history, affecting many famous people—the most notorious of whom was Henry VIII, renowned for his lavish diet of rich food and copious amounts of alcohol.

What is gout? It’s

Gout Foods: Keep These 6 Items in Your Diet

Gout Foods: Keep These 6 Items in Your Diet

If you’re suffering from the pain and discomfort of gout, foods containing high levels of purine—among them organ meats and certain seafood—should be avoided. But what about foods that are safe to eat and might even help improve your condition?

Gout is caused by the buildup of uric acid crystals in

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain Behind Knee? Injury vs. Disease-Related Causes

Pain behind knee can be caused by a variety of conditions, the vast majority of which are injury-related. Some systemic diseases, however, can cause pain-behind-knee symptoms, and some life-threatening diseases also can be a source.

Here, we take a closer look at injuries as well as diseases that might lead to

9. Arthritis and Diet

According to the World Health Organization, an unhealthy diet is one of the major risk factors for a range of chronic diseases, including cardiovascular diseases, cancer, diabetes, and other conditions that are linked to obesity. While there is limited research on possible direct links between diet and arthritis, there is

Is There Such Thing as an Arthritis Diet?

Is There Such Thing as an Arthritis Diet?

Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness

Ankle Pain: 6 Common Causes

Ankle Pain: 6 Common Causes

Our ankles are complex structures composed of four bones, the tibia and fibula (bones of the lower leg), the calcaneus (heel bone), and the talus (a small bone between the tibia, fibula and calcaneus), along with multiple tendons and ligaments.

Cushioning between the bones in the ankle is provided by

Foods to Avoid with Gout

Foods to Avoid with Gout

Gout is a type of arthritis—it’s sometimes referred to as gouty arthritis—caused by the accumulation of uric acid crystals in one or more joints. It most often occurs in the big toe joint, but also can affect your hands and your knees. Uric acid forms when the body breaks down

Common Causes of Elbow Pain

Common Causes of Elbow Pain

Experiencing elbow pain? To get to the bottom of it, consider the elbow’s structure.

The elbow is a complex part of the arm formed by three bones: the humerus (upper arm bone), the radius (the lower arm bone on the thumb side), and the ulna (the lower arm bone on the

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