What do you call a breadless sandwich? Boring, that’s what. If you’re like us and you struggle to imagine a life without bread, don’t panic. We’ve found a healthy option to help satisfy that carb craving—sprouted grain bread. High in good things like fiber and nutrients and free from bad
Tag: gluten intolerance
Since the 1970s, America’s love affair with sushi has grown. With its simple combination of vinegar-flavored rice, fish, and vegetables, sushi has gone from being a trendy dish mainly found on the West Coast to a regular part of American cuisine. You’ll find it everywhere, from fancy restaurants to simple
Mike and Mary are young marrieds who share more than a household. Mike has celiac disease and Mary has both gluten intolerance and lactose intolerance.
But they have more in common than just an aversion to gluten and their gluten-free diet regimen.
“We absolutely crave bread,” says Mary from her prim domicile
Rice is a popular grain that is ubiquitous in the gluten-free diet. And rice flour, both white and brown, is a standard ingredient in most commercial gluten-free baked goods and flour blends. That’s good to know if you have gluten intolerance symptoms. So if you’re asking yourself, “Is rice gluten-free?”—the answer is an
On a cool morning, nothing is quite as satisfying as a steaming bowl of oatmeal. Unfortunately, few of us have time to slow-cook a pot in the morning. Many companies have helped solve our dilemma by creating heat-n-eat oatmeal cups. Simply add liquid and after a few minutes in the
Think that morning bagel or pasta dinner is no big deal? Think again. Studies show eating gluten can cause brain disorders that could ultimately raise your risk of memory loss, dementia symptoms, and Alzheimer’s.
You’re worried. You’ve got a blistering skin rash, and you suddenly have difficulty walking. It’s hard to get and stay asleep and you’re psychologically depressed. You wonder, “Are these celiac symptoms? How can a little thing like gluten be causing so much havoc?”
If so, remember that help is on the
You’re experiencing celiac disease symptoms and your doctor suspects you may have celiac disease. That’s hard enough. But you also need to be aware that celiac disease symptoms can tee you up for a host of related disorders. Autoimmune disorders lead this list.
A 1999 Italian study published in the journal
If you have a list of foods that you regularly avoid because they cause nausea, hives, swelling, cramping, gas, or diarrhea, it’s natural to assume that you’re suffering from a food allergy. But it may not be what it seems. While some of these reactions are distinctly related to allergies,
If you’ve been experiencing unresolved gastrointestinal issues after you eat, you may have wondered if you’re experiencing gluten sensitivity symptoms. That leads you—and millions of people just like you—to beg the question: What is gluten?
In a nutshell, gluten is a protein that causes some people to feel bloated, cramps, and