Do you take vitamins for memory? Research suggests you should! For people with mild cognitive impairment or Alzheimer’s – or those who have a family history of either – be sure to add these B vitamins in your daily supplement pile.
Tag: gluten intolerance
Gluten, a protein found in whole grains, causes a reaction in people with celiac disease, gluten ataxia (an autoimmune disorder), and non-celiac gluten intolerance. Today, it is understood that refraining from eating gluten can help people suffering from these diseases digest food normally.
As a result of this knowledge, the gluten-free
What is a sprouted grain? A sprouted grain has been soaked until it reaches germination, a process which enriches the grain by increasing nutrient levels and may also aid in ease of digestion when it is eaten.
One 34 g slice of Food for Life’s Ezekiel 4:9 sprouted grain bread
In order to fully understand the underlying cause of your fatigue and get the best possible diagnosis, you will likely need laboratory testing. If you have not already done so, visit your primary-care provider as soon as possible to describe the details of your fatigue.
A discussion with a primary-care practitioner
By now you may realize—because all of the body’s systems are interconnected—that there is usually more than one cause con-tributing to your fatigue. When one of your body’s systems is out of balance (if, for example, your HPA axis is malfunctioning be-cause of chronic stress), then other systems (like your
The key to resolving any chronic health condition is to discover the root causes and then supply the body with the needed raw materials to correct any deficiencies or to bring the body back into balance. Therefore, you will need to become somewhat of a detective, patiently investigating each known
What do you call a breadless sandwich? Boring, that’s what. If you’re like us and you struggle to imagine a life without bread, don’t panic. We’ve found a healthy option to help satisfy that carb craving—sprouted grain bread. High in good things like fiber and nutrients and free from bad
Since the 1970s, America’s love affair with sushi has grown. With its simple combination of vinegar-flavored rice, fish, and vegetables, sushi has gone from being a trendy dish mainly found on the West Coast to a regular part of American cuisine. You’ll find it everywhere, from fancy restaurants to simple
Mike and Mary are young marrieds who share more than a household. Mike has celiac disease and Mary has both gluten intolerance and lactose intolerance.
But they have more in common than just an aversion to gluten and their gluten-free diet regimen.
“We absolutely crave bread,” says Mary from her prim domicile
Rice is a popular grain that is ubiquitous in the gluten-free diet. And rice flour, both white and brown, is a standard ingredient in most commercial gluten-free baked goods and flour blends. That’s good to know if you have gluten intolerance symptoms. So if you’re asking yourself, “Is rice gluten-free?”—the answer is an