gluten intolerance symptoms

Gluten intolerance is sometimes used as a catchall term for three different issues with gluten: celiac disease, non-celiac gluten sensitivity, and wheat allergy. Or, it can refer specifically to non-celiac gluten sensitivity.

Gluten is a protein found in grains like wheat, rye, and barley. Celiac disease is an autoimmune response to gluten. Whenever someone with celiac disease eats foods containing gluten, the body launches a response that damages the small intestine. Non-celiac gluten sensitivity produces symptoms of celiac disease, but without the intestinal damage. People with a wheat allergy have an allergic immune response when they eat any foods containing wheat.

Gluten intolerance symptoms depend on which condition you have. Celiac disease can cause abdominal symptoms such as gas, bloating, diarrhea, and constipation, particularly in children. Kids who can?t absorb enough nutrients because of celiac disease may grow more slowly than usual, lose weight, or be late to enter puberty. Adults are more likely to develop body-wide celiac disease symptoms such as bone and joint pain, fatigue, anemia, missed menstrual periods, tingling and numbness in the hands and feet, weak and brittle bones, headaches, and weight loss.

Non-celiac gluten sensitivity causes gluten intolerance symptoms similar to those of celiac disease. These can include gas, bloating, abdominal pain or cramps, diarrhea, constipation, and mental fog. However, the intestine is not damaged. Wheat allergy causes more traditional allergy symptoms, such as hives, swelling of the face, rash, trouble breathing, diarrhea, and vomiting.

Identifying gluten intolerance symptoms and having them evaluated by a health care provider is important. Celiac disease can cause increasing damage, and possibly malnutrition, if not treated. Blood tests can check for celiac disease antibodies. If this test suggests celiac disease, a biopsy?removal of a small piece of tissue from the intestines?can be done to confirm the diagnosis. The treatment for both celiac disease and non-celiac gluten sensitivity is to avoid gluten.

Nutrients That May Help Lower Your Blood Pressure

Fruits and vegetables, along with whole grains and low-fat/fat-free dairy products, are cornerstones of the heart- and blood-pressure-friendly DASH diet. Not only are they generally low in sodium, but many of them are good sources of other nutrients that are associated with lower blood pressure:

  • Potassium: Good dietary sources include … Read More

8 Dietary Supplements for Arthritis

Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated.

In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, making … Read More

Lower Your Cholesterol With These Healthy Foods

There are several reasons why certain foods are good for your cholesterol and your heart health. Some have direct effects on reducing LDL and/or triglycerides. Others are more filling and, if they’re low in calories, will help with weight loss. Plus, by filling up on these healthier options, you’re not … Read More

3 Signs That Your Core Muscles Need Work

The “abs” get most of the attention in advertisements for strength devices, and a big waist is something almost everyone tries to avoid. But the first sign of  weak core muscles is poor posture—both standing and sitting. Other signs are back pain and muscle weakness.

Poor Posture

The American Physical Therapy Association … Read More

Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×