Tag: gluten free cookies

The Facts about Gluten-Free Eating

The gluten-free foods market has exploded in the past decade. It is important for people following or considering a gluten-free diet to know the facts.

Gluten Sensitivities: Gluten refers to a family of proteins found in wheat, barley, rye, and triticale. Gluten proteins give dough its elasticity. For the approximately one

Smart Cookies

Cookies can be a satisfying ending to a good meal, a pick-me-up when your energy is lagging, or a sweet sidekick to a glass of low-fat milk. But, do packaged cookies have a place in a healthy pantry?

“Cookies, like most sweets and desserts, should be consumed in moderation,” says Lauren

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