Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But
What most people commonly know as “heartburn” is a symptom of Gastrointestinal Esophageal Reflux Disease, or GERD. Heartburn—a sharp, burning feeling in the chest—can be an occasional problem that doesn’t require anything more than symptom relief with an over-the-counter (OTC) antacid. But if heartburn becomes a persistent problem, it could
Acute laryngitis can result from something as simple as yelling too much at a football game or as disruptive as allergies or as painful as an upper respiratory infection. In any event, too much strain on your vocal cords can lead to the formation of throat polyps and chronic laryngitis,
Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have wondered, “How long does a cough last?”—and whether something was really wrong. In the meantime, the cough disturbs your sleep and
Do you frequently experience heartburn? If so, you’re not alone. More than 15 million Americans experience heartburn symptoms every single day! To extinguish the flame of heartburn symptoms, most people pop a purple pill.
Lemons are much more than a garnish for your glass of water or fancy cocktail. As one of the fruits in the citrus family, lemons contain many of the nutrients that our bodies need daily to function properly. We know they’re delicious and good for us, but which lemon health
Gastroesophageal reflux disease, or GERD, is commonly known as heartburn. GERD symptoms include a sharp, burning feeling in your chest that occurs when acidic contents of the stomach reflux (flow backward) into the esophagus. This happens when the lower esophageal sphincter (the valve separating the lower end of the esophagus
Many people think of B12 as the vitamin to take for low energy, but vitamin B12 deficiency symptoms go way beyond feeling tired.
Remember that time you cleared your second plate and then went whole hog at the Thanksgiving dessert table? You may not recall the exact foods you ate, but the bloating, nausea, and discomfort that ensued are likely etched into your brain. Now imagine suffering these feelings multiple times a week,
If you have trouble falling asleep, staying asleep, or don’t wake up in the morning feeling refreshed, you’re not alone. As we age, sleep patterns become more fragmented and we wake up more easily—two factors that often prevent us from getting a good seven to nine hours of sleep each