gastrointestinal health

The Remarkable Health Benefits of Ginger

Ginger is commonly produced in India, Jamaica, Fiji, Indonesia, and Australia. The root or underground stem (rhizomes) of Zingiber officinale (from the Zingiberaceae family) can be consumed fresh, powdered, dried as a spice, in oil form, or as juice. Any of those forms will help you enjoy the health benefits … Read More

Giardia Parasite Symptoms: Extreme Fatigue and More

Could a past infection with the Giardia parasite be one of the reasons for extreme fatigue? While it may seem far-fetched that common parasites could be extreme fatigue causes, that’s exactly what new research has discovered. Giardia is a common intestinal parasite which previously was thought to be responsible for … Read More

Top 5 Healthy Beverages

One way of weaning yourself off one or more of the top five worst drinks for your body is to learn how to enjoy the fabulous flavor of our top 5 healthy beverages. And that won't be hard to do; these healthy beverages are refreshing and delicious. 1. Green Tea … Read More

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