Tag: gabapentin

Don’t Give In to Shingles Pain

Don’t Give In to Shingles Pain

Shingles pain can be debilitating for seniors. I experienced the effects of shingles several years ago, and it’s something I’d rather not repeat. I hope that sharing my personal experience will encourage you to get vaccinated or, if not, to recognize the symptoms of shingles early enough to benefit from

Do You Have Pain with Intercourse?

Pelvic pain can ruin the desire to be intimate, create anxiety, negatively affect relationships, and reduce quality of life. Three of the most common causes include vulvodynia (chronic pain in the vulvar region), pelvic floor dysfunctions (issues with muscles, ligaments, and joints of the pelvic girdle), and vaginal atrophy (vaginal

7. Use Your Lifestyle to Lower Your Blood Pressure

Your age, race, gender, and genes. You can’t do anything about them, and if they increase your odds of hypertension, they already have you at a disadvantage.
You need a weapon to help you fight back and try to even out the odds.
Fortunately, your lifestyle is that weapon—perhaps the best one!

3. Common Sleep Disorders

Insomnia and obstructive sleep apnea are by far the most prevalent sleep disorders, but they’re far from the only ones. The American Academy of Sleep Medicine (AASM) recognizes 78 sleep disorders, which include restless legs syndrome, periodic limb movement disorder, narcolepsy, and disorders that cause too much sleep (hypersomnia). Sleep

8. Helping Yourself

Although there is still no cure for dementia, our growing knowledge of the factors involved in its development have demonstrated that the lifestyle choices we make help to reduce our personal risk. Furthermore, you don’t have to be in your twenties for those changes to have an impact. A groundbreaking

Nerve Pain Relief That Works: 11 Strategies

Nerve Pain Relief That Works: 11 Strategies

A shooting pain that takes your breath away. A throbbing ache that won’t let up. Tingling fingers and toes. Nerve pain comes in various forms and can be debilitating in many ways—depression, anxiety, and infections, for example.

Our bodies contain billions of nerves that send billions of messages to our

6. Stress and Anxiety Treatment—Medical Options

Now that you know the causes and effects of stress and anxiety, it’s time to learn how to deal with them. Don’t despair: Both are highly treatable. Many of the ill effects caused by anxiety and stress can be reversed (or at least improved) by treating the causes of your

Diabetic Neuropathy: What It Means, How to Treat It

Diabetic Neuropathy: What It Means, How to Treat It

Diabetic neuropathy is a relatively common complication of diabetes. Some 60 to 70 percent of all people with diabetes experience some form of neuropathy in their lifetime.

While the reason this happens isn’t fully understood, researchers think that blood glucose affects how nerves transmit signals in the body and also damages

Are Your Meds Making You Depressed?

A recent study (Journal of the American Medical Association, June 12) suggests that more than one-third of U.S. adults may be using prescription medications that have the potential to cause depression. The data also underline a trend of increasing polypharmacy (the simultaneous use of more than one drug) involving these

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