gaba

Chill Out with This Natural Remedy for Anxiety

Xanax and other anti-anxiety medications are among the most-prescribed drugs in the country, but a vitamin has gained attention as a natural remedy for anxiety.

Niacinamide, a form of vitamin B3, has been used since the 1950’s as a popular anti-diabetes nutrient. It has even been touted to fight acne and … Read More

What Is Catatonic Depression?

Catatonia is the condition behind catatonic depression. It’s a seemingly bizarre condition in which people remain speechless and motionless or may become stuck making the same stereotypical and meaningless movements and sounds over and over for extended periods of time. Often, people in a catatonic state exhibit wax-mannequin-like flexibility, meaning … Read More

Trouble Sleeping? Try These Essential Oils for Sleep

More and more, health experts are recognizing how sleep disturbances are an extremely important health problem that affect the physical, mental, and emotional health and well-being of millions of people around the world. Aromatherapy, or the inhalation of essential oils, has been shown to be a safe alternative to sleeping … Read More

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