foods that lower cholesterol

Eat Strawberries to Lower Cholesterol Naturally

When it comes to cholesterol-reducing foods, many people think of garlic, salmon, or fresh vegetables; however, research increasingly shows that strawberries rank among the world’s healthiest snacks because of its ability to lower cholesterol naturally.

A study published in the medical journal Metabolism reports that strawberries work to … Read More

5 Surprising Foods That Lower Cholesterol

Are you tired of being told to eat oats, nuts, soy, and plant sterols to lower your cholesterol? There have to be other cholesterol-lowering foods, right? The good news is that there are actually many more foods that lower cholesterol.

Researchers tend to get fixated, understandably, on those … Read More

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