foods that contain gluten

What Is Celiac Disease?

Celiac disease is a genetic autoimmune disorder that occurs when the body reacts abnormally to gluten, a protein found in wheat, rye and barley. When people with celiac disease eat foods that contain gluten, an immune-mediated toxic reaction causes damage to their small intestine as well as to other systems … Read More

Quick-Start Guide to Celiac Disease and Gluten Sensitivity

Understanding requirements of a gluten-free diet will enable anyone newly diagnosed with celiac disease or gluten allergy symptoms to read labels of food products and determine whether a product is gluten-free. Therefore, it's important to have a quick-start guide to celiac disease. Celiac disease is a life-long genetic disorder affecting … Read More

Choosing The Best Gluten-Free Flour Substitute

Six years ago, when I first had to alter my diet to treat my migraines, finding the words “gluten-free” on a product was a challenge. And when I did, it rarely tasted great – not at all like the real thing. Now, however, most grocery stores and bakeries sell at … Read More

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