Tag: foodborne illness

Is Sushi Healthy?

Is Sushi Healthy?

Since the 1970s, America’s love affair with sushi has grown. With its simple combination of vinegar-flavored rice, fish, and vegetables, sushi has gone from being a trendy dish mainly found on the West Coast to a regular part of American cuisine. You’ll find it everywhere, from fancy restaurants to simple

2018 HNL Topic Index

(month, page number)

Beverages

Sugary Drinks: Declining, but Not Fast Enough? (Feb., 1)
Coffee and Health (Feb., 2)
Should You Drink Your Fruits and Vegetables? (March, 6)
Is it Safe to Drink Diet Soda? (March, 8)
Caffeine Without Sleeplessness (April, 1)
What is A2 milk? (July, 8)
Avoiding Dehydration (Aug., 6)

Fruit Wash: Does It Work Better Than Plain Water?

Fruit Wash: Does It Work Better Than Plain Water?

Maintaining a healthy and balanced diet means stocking up on fresh fruits and vegetables. Unfortunately, produce often doesn’t come ready to eat. They must be thoroughly washed before cooking and/or eating them to protect you and your family from food poisoning. In fact, between 1998 and 2008, produce caused nearly

Foodborne Illness: How to Reduce Risk

Each year, one in six Americans gets sick from eating contaminated food. In the spring of 2018, people across the United States and Canada began falling ill with common food poisoning symptoms: diarrhea, stomach pains, nausea, and vomiting. In the following months, nearly 200 people became ill, and five people

Dehydration Headache: Know the Causes, Signs, and Treatments

Dehydration Headache: Know the Causes, Signs, and Treatments

What causes dehydration headaches can be as simple as not having consumed sufficient fluids. Likewise, dehydration headaches may happen because lack of fluids causes shrinkage in brain volume. This results in the brain pulling away from the skull, which triggers pain receptors in the meninges (the membrane that surrounds the

Ease Symptoms of Irritable Bowel Syndrome

Abdominal pain, gas, bloating, diarrhea, and constipation are symptoms common to several different conditions, one of which is irritable bowel syndrome (IBS). But recognizing IBS isn’t always easy, since many of its symptoms are common to several other medical conditions.
Diagnosing IBS
The official definition of IBS is recurrent abdominal pain or

What Is a Normal Cholesterol Level?

What Is a Normal Cholesterol Level?

You already know that keeping your cholesterol in check is important for heart health. High cholesterol is associated with clogged arteries and a greater chance of a heart attack. But you may be wondering: What exactly is a normal cholesterol level, and how do I get there? And you’re probably

One of the Best Natural Remedies for Food Poisoning: Oregano Oil

One of the Best Natural Remedies for Food Poisoning: Oregano Oil

Food poisoning results in a variety of symptoms ranging from gastrointestinal issues (abdominal pain, diarrhea, nausea, and vomiting), to life-threatening organ failure. Luckily, most cases of food poisoning are short lived and not life-threatening. Furthermore, natural remedies for food poisoning may be able to shorten the illness and/or treat the

7. Picking High-Quality Protein

Older Adults May Need More
If you’ve dismissed the drumbeat of marketing products packed with protein as mostly hype, you’re a smart consumer: Most Americans get plenty of protein already. However, an emerging scientific consensus says older adults may gain benefits from increasing their protein intake beyond the current dietary recommendations.

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