food groups

COPD Home Remedies: How to Ease Symptoms

Giving up the habit of smoking is an essential step for preventing and treating COPD, and can help you avoid COPD complications—but it isn't easy. About 70 percent of adult smokers report that they want to stop completely, but very few succeed in permanently quitting on their first attempt. To … Read More

Prediabetes Diet: Advice That Can Keep You Healthy

Prediabetes affects approximately 9 percent of Americans and its incidence is on the rise. Fortunately, lifestyle modifications such as exercise and a prediabetes diet can often help people manage prediabetes and prevent them from going on to develop diabetes. If you have been diagnosed with prediabetes, your healthcare provider will … Read More

Enter Your Login Credentials
This setting should only be used on your home or work computer.

×