flaxseed benefits

Flaxseed Benefits and Risks

For many people, flaxseed is a powerful "superfood." But some experts have suggested that certain people, particularly women who have a history of certain cancers or are considered high risk for developing hormone-related tumors, should avoid them. Phytoestrogens in Flaxseeds Flaxseeds contain phytoestrogens, plant chemicals that actually mimic estrogen in … Read More

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