Fibromyalgia symptoms are often misunderstood that make up a syndrome, according to the American Academy of Family Physicians, or AAFP. These symptoms include tender spots at specific areas of the body that can be especially painful to pressure or touch. The exact cause is unknown, but some studies show that
Meditation can sharpen your concentration, help you become more resilient in times of stress, persevere during trying times, teach you to love more deeply, and experience greater joy and peace. All that from just sitting there? Yes. And more.
Like so many things in life, it’s easier said than done. Meditators
Tricyclic antidepressants were one of the original drugs prescribed for depression and obsessive-compulsive disorder. “Tricyclic” refers to the presence of three rings, or atoms, in the chemical structure of these drugs. Tricyclic antidepressants also are used for anxiety, fibromyalgia, and chronic pain. Physicians may prescribe tricyclic antidepressants for diabetes, shingles,
For many people with arthritis, drug treatment is only part of their day-to-day disease management. Exercise, supplements, splints, assistive devices, dietary change, and alternative and thermal therapies offer patients the opportunity to take control of their arthritis and improve their quality of life.
The field of exercise and alternative therapies is
When it comes to managing arthritis, one size does not fit all. There are more than 100 types of arthritis: So the first challenge is to determine the cause of the inflammation. There is no definitive test for any of the common causes, so diagnosis relies on the detective skills
Brain neurotransmitters are the chemical messengers that act as communication agents between different brain cells. In chronic depression, these brain chemicals get out of balance. Fortunately, there are some safe and effective natural health options available to balance brain chemicals.
Of the 30 or so neurotransmitters that have been identified, researchers
Stress is clearly a major contributor for most people who experience depression. And guess which system in your body controls how you react to stress? Your adrenal glands and the stress hormone it releases—cortisol.
But there is much more to the depression/hormone connection than just that. Other hormones, such as thyroid,
What is serotonin? It’s is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that
Do you have a genetic defect in the MTHFR gene that’s causing your symptoms? Find out with a simple MTHFR test and learn how it’s treatable.