fibromyalgia symptoms

Fibromyalgia is a chronic condition that causes life-disrupting symptoms like pain, fatigue, headaches, and sleep problems. It can be difficult to diagnose, in part because fibromyalgia symptoms are hard to distinguish from those of many other conditions.

Doctors group fibromyalgia under the header of arthritis-type conditions, even though it does not damage the joints as arthritis does. Yet joint pain, stiffness, and fatigue, which are all common with arthritis, are also hallmark fibromyalgia symptoms. Fibromyalgia pain may be at least in part due to problems with the brain?s ability to process pain signals. Sometimes a physical or emotional trauma, such as surgery, an accident, or the death of a loved one can set off fibromyalgia symptoms.

The most notable fibromyalgia symptoms are pain and fatigue. To qualify as fibromyalgia, the pain must have lasted for at least three months, and be located in both the upper and lower body, as well as on both sides of the body. Fibromyalgia pain can be severe enough to interrupt sleep. People often report that they don?t feel well rested, even after a full night?s sleep. Rest may be further interrupted by conditions that often occur together with fibromyalgia, such as restless legs syndrome and sleep apnea.

Other fibromyalgia symptoms affect mood and concentration. A condition nicknamed ?fibro fog? reflects the difficulty people with fibromyalgia often have focusing or completing tasks. More general issues, such as headaches, sensitivity to light and temperature, painful periods, and bowel problems also fall under the header of fibromyalgia symptoms.

Fibromyalgia is a chronic condition, but it can be managed. Treatments are aimed at relieving pain and other fibromyalgia symptoms. Three medicines?duloxetine (Cymbalta), milnacipran (Savella), and pregabalin (Lyrica)?are specifically approved to treat fibromyalgia. Analgesic pain relievers and NSAIDs can also help with pain. Lifestyle measures such as reducing stress, exercising regularly, and eating a balanced diet can also improve quality of life with fibromyalgia.

8 Dietary Supplements for Arthritis

Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated.

In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system, making … Read More

Lower Your Cholesterol With These Healthy Foods

There are several reasons why certain foods are good for your cholesterol and your heart health. Some have direct effects on reducing LDL and/or triglycerides. Others are more filling and, if they’re low in calories, will help with weight loss. Plus, by filling up on these healthier options, you’re not … Read More

3 Signs That Your Core Muscles Need Work

The “abs” get most of the attention in advertisements for strength devices, and a big waist is something almost everyone tries to avoid. But the first sign of  weak core muscles is poor posture—both standing and sitting. Other signs are back pain and muscle weakness.

Poor Posture

The American Physical Therapy Association … Read More

Peptic Ulcer Causes, Symptoms and Treatment

A peptic ulcer is a sore that forms in the lining of the stomach (gastric ulcer) or the first section of the small intestine (duodenal ulcer). Gastric ulcers can occur anywhere in the stomach, but are most common in the lower part (antrum). Duodenal ulcers occur in the first few … Read More

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