Alternative treatment options can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire” your nervous system,
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
Alternative treatment options—also known as complementary therapies—can be a good adjunct to medication when it comes to managing arthritis symptoms. Some of the options address physical causes of pain, but don’t forget that chronic pain is complicated. In arthritis, tissue inflammation, bone erosion, and nerve impingement can combine to “rewire”
Nutrition scientists often differentiate between “energy-dense” and “nutrient-dense” foods. In terms of nutrition, “energy” equals calories, so foods that are energy-dense contain a lot of calories for the amount of food—sugar, for example, which packs 773 calories per cup. The same amount of a non-energy dense food like chopped carrots,
Tired of a burning red face? Do discomfort and embarrassment interfere with your daily activities? Try these rosacea natural treatment options to find relief.
These strategies for natural pain relief serve as excellent natural pain killers and as alternatives to side-effect-laden pharmaceutical treatments.
A flash of lights and shapes seem to appear before your eyes. Soon, the unmistakable throbbing pain of a migraine headache takes over. You look for relief, but what can help you now? What can help you avoid these disabling attacks down the road?
If you’re one of the 40 million or
For many people with arthritis, drug treatment is only part of their day-to-day disease management. Exercise, supplements, splints, assistive devices, dietary change, and alternative and thermal therapies offer patients the opportunity to take control of their arthritis and improve their quality of life.
The field of exercise and alternative therapies is
When choosing foods that will benefit both your heart and brain, it pays to think in terms of tradeoffs. Even healthy foods contain calories, and if you eat too many calories, you will gain weight and increase your risk of cardiovascular disease and cognitive decline. That’s why nutrition experts advise
Many of the 40 million Americans who suffer from migraine headaches do not respond to treatment, and scientists are searching for more effective therapies and a better understanding of the causes of migraines.
In recent years, several drug companies have been working on a promising new class of medications that block a