Tag: feeling tired

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

How to Cure Sleep Apnea: 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms. Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Low Libido? 8 Ways to Boost Your Sex Drive

Low Libido? 8 Ways to Boost Your Sex Drive

Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of your sex drive. If you and your partner have hit a wall, there are ways to get back the energy… and the desire. Act now! The “eternal honeymoon,” after all, is

Vitamins That Give You Energy

Vitamins That Give You Energy

You’re looking for a boost, and you’re wondering if vitamin supplements are all you need to lift that sagging energy level. Perhaps you’ve taken vitamins sporadically over the years and are thinking about taking them on a daily basis.

First, realize that extreme fatigue may be a symptom of a medical

Avoid Holiday Sleep Deprivation

If you want to maximize your enjoyment of the holiday season, don’t let your celebrations interfere with your sleep. That’s the message of recent research that has linked sleep loss with a number of negative cognitive and emotional consequences.

The studies suggest that changes in routines and behavior that go along

Depression After Surgery

Feeling depressed can happen after any type of surgical procedure, and many doctors don’t warn patients of the possibility, according to geriatrician Michelle Eslami, MD, UCLA Medical Center. Postsurgical depression can be the result of chronic pain, reactions to pain medications, anesthesia, facing one’s mortality and the physical and emotional

Boost Your Brain Health Now

An estimated 5.5 million Americans are living with dementia, and about 47 million display some evidence of preclinical Alzheimer’s disease (AD). Many of the latter will not progress to dementia in their lifetimes—however, the search continues for improved methods of identifying those who will develop symptoms, and interventions that can

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