feeling tired all the time

Natural Remedies for Sleep Apnea

Obstructive sleep apnea is the most common sleep-related breathing disorder, affecting 3 percent to 7 percent of the population. In obstructive sleep apnea, the airway narrows and/or collapses, and individuals stop breathing for brief, repeated periods throughout the night. This causes reductions in the body’s oxygen levels and disrupts normal … Read More

5 Reasons You May Have Leaky Gut Syndrome

The lining of your gut is directly related to the health of your whole body. This lining forms a crucial barrier between you and the outside world. In a sense, everything inside your gut is outside of you. Only a few very specific substances are normally allowed through, and the … Read More

Lavender May Reduce Signs of Anxiety in Women

It's normal to feel a little apprehensive from time to time. Let’s face it—life can be stressful. All of us worry about things like financial problems, work, family struggles, or health. But sometimes anxiety can become so severe that completing simple, everyday tasks is difficult. When this occurs, it may … Read More

Vitamins for Energy? Yes!

Can taking vitamins really give you more energy?  Based on the results of numerous research studies, the answer is, “Yes!” Taking vitamins for energy has been shown in a number of randomized, double-blind, placebo controlled-clinical studies (the gold standard for evaluating a treatment) to increase energy and decrease fatigue. Studies … Read More

Excessive Tiredness: News Bulletin for June 28, 2013

Natural Health Advisory Institute is starting a new service to our readers wherein we will post an aggregation of some of the top breaking news stories and motivational pieces in specific areas of natural health. Since all our editors comb the news wires daily for the latest developments in the … Read More

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