feeling sleepy all the time

Symptoms of Reactive Hypoglycemia and Insulin Resistance

Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation also can lead to even scarier downstream issues, including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms. The standard American … Read More

5 Common Fatigue Causes: Understanding Why You’re So Tired

Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They … Read More

Iron Deficiency Could Be A Cause of Fatigue

Even if you don't have anemia, you could have an iron deficiency that's sapping your energy. It's entirely possible, especially if you're a woman of reproductive age, to have borderline anemia without becoming fully anemic. When you're iron deficient but not anemic, you can still suffer from lower vitality, decreased immune … Read More

Juice Cleanse: Health Boon or Dangerous Fad?

There’s no doubt that a glass of freshly juiced fruits and vegetables contains an explosion of vitamins, minerals, and health-promoting phytochemicals, but that does not mean that a juice cleanse is a good idea. The word “cleansing” is often used synonymously with detoxification in the natural health world, and proponents … Read More

Feeling Sleepy All the Time? Wake Up with a Detox!

Feeling sleepy all the time zaps the fun out of life. It robs you of your motivation and can make it next to impossible to perform even your most basic day-to-day tasks. Instead of turning to caffeine, energy drinks, and sugar to keep you going, there’s a much safer, more effective … Read More

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