fear anxiety

What Causes Nightmares? 7 Common Triggers

You may remember, as a kid, occasionally waking up in a cold sweat, startled out of your slumber by one of those frighteningly vivid nightmares. Perhaps the experience still pops up from time to time; bad dreams may be more common in children, but adults aren't immune to them. Around … Read More

Panic Disorder Symptoms: What They Could Mean

We typically hear about stress causing such conditions as a nervous breakdown or anxiety attack. But panic disorder symptoms can reflect a number of related conditions. Here are three to consider. What Is Agoraphobia? Agoraphobia is the fear of being exposed to any situation that produces significant anxiety or panic. … Read More

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