Tag: fatigue syndrome

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

TMJ Pain: 9 At-Home Treatments to Ease Jaw Discomfort

Ever been stopped short by a stabbing pain in your jaw? Have you struggled to eat a crunchy piece of bread, or corn on the cob? You could be suffering from a disorder of the temporomandibular joint (TMJ). According to The TMJ Association, Ltd., 35 million Americans (roughly 12 percent

Top 5 Fatigue Causes: Understanding Why You’re So Tired

Top 5 Fatigue Causes: Understanding Why You’re So Tired

Fatigue is a common symptom in people with medical conditions like cancer and diabetes, mood disorders like depression and anxiety, and even in people who are otherwise “healthy.” Yet despite how prevalent it is, medical researchers still do not completely understand what happens in the body to cause fatigue. They

8 Energy-Boosting Foods to Keep You Alert

8 Energy-Boosting Foods to Keep You Alert

Instead of reaching for a dangerous energy drink or soda, try one of the following eight energy-boosting foods.
Energy-Boosting Foods #1: Green Tea
Caffeine (coffee, tea, chocolate, cola, energy drinks) is a drug, a strong stimulant that actually generates a stress reaction in the body. Try going for three weeks without caffeine.

5. Treatments for Depression

The sad truth is that nearly half of people in the U.S. with depression are not getting the level of care they need, according to statistics collected by the National Institute of Mental Health. This is true even though multiple effective therapies are available. Minority groups are particularly unlikely to

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