About 176 million women worldwide (10 percent of women in the United States) are believed to suffer from endometriosis, which typically strikes during a woman’s reproductive years. But despite the fact endometriosis can cause severe physical pain, depression, and infertility, statistics on endometriosis from the National Institutes of Health suggest
If you have unsightly varicose veins, self-help strategies—such as weight loss, physical activity, not standing up for long periods of time, elevating your legs when sitting down, and wearing compression stockings—can sometimes mitigate their appearance. However, if these approaches don’t help, and you are bothered by the appearance of your
It’s true that glucose, the form of sugar that circulates in your blood, is fuel for cancer cells, but healthy cells need glucose too. The rapid growth of cancer cells means they need more fuel than normal cells. Thus, some people have suggested that avoiding all sugar could “starve” cancer
Fatigue, stress, children, routine, and even some diseases—all of these factors can cause low libido and become enemies of your sex drive. If you and your partner have hit a wall, there are ways to get back the energy… and the desire. Act now! The “eternal honeymoon,” after all, is
As many as 28 million Americans, including 25 percent of all adult women, have migraine headaches. Migraine headaches are often misdiagnosed as sinus headaches because the pain is felt across the forehead and the bridge of the nose, just like sinus headaches.
The latest genetic and biological research shows that migraine
Many women and men diagnosed with osteoporosis are immediately prescribed prescription drugs which, they discover sooner or later, can have difficult-to-tolerate side effects as well as frightening long-term risks. This realization leads many individuals with osteoporosis to ask, “Can osteoporosis be reversed without drugs?” Unfortunately, there is no cure for
Drinking plenty of fluids has been among the top recommended strategies for preventing urinary tract infections (UTIs). But how much water is enough? Drinking an additional three pints of water a day may keep the urinary tract infection (UTI) away, at least for women who are prone, according to a
Just when you thought you left them behind in your turbulent teen years, one pops up on your forehead seemingly out of the blue: pimples. And if you’re one of many who’ve experienced adult acne, you know the feeling.
According to the International Dermal Institute, between 40 and 55 percent of
Effective perimenopause treatment needs to address PMS-like symptoms as well as depression, hot flashes, and more. These three natural therapies do just that.
Osteoporosis Exercises: A Proven Exercise Program Involving Strength Training for Building Bone Density
Have you been told you need to exercise for your bone health, but are confused about what are the best osteoporosis exercises? Are you wondering if walking is enough to build your bone density? Maybe you’ve heard that you need to do weight bearing osteoporosis exercises, but you are not