What most people commonly know as “heartburn” is a symptom of Gastrointestinal Esophageal Reflux Disease, or GERD. Heartburn—a sharp, burning feeling in the chest—can be an occasional problem that doesn’t require anything more than symptom relief with an over-the-counter (OTC) antacid. But if heartburn becomes a persistent problem, it could
Tag: esophageal cancer
Your throat. A lot can happen to that 5-inch hollow tube that connects the base of your nasal cavity to your windpipe and esophagus. A sore throat can silence your singing voice. Or a faulty pharynx (the medical name for the throat) may cause swallowing difficulties that can affect your
You’ve heard since the time you were small that brushing your teeth is vital to stave off oral hygiene problems. Even so, the Centers for Disease Control and Prevention report that nearly half of all Americans aged 30 and older have some degree of periodontitis (gum disease). The number increases
Simply getting older raises your risk for Alzheimer’s, but age alone does not mean a slow decline toward dementia. Beyond age, there are certain factors that may further increase risk. Most likely, several factors interact to set off the chain of events that cause Alzheimer’s disease. The process may begin
Q: Potatoes are a vegetable, so why aren’t French fries good for you? Are the nutrients destroyed in the frying process?
A: “A medium baked potato (with skin) is a good source of potassium, vitamins C and B6, and fiber. But potatoes don’t contain other nutrients, such as the carotenoids and phytochemicals
After you chew and swallow food, it travels down your esophagus and into the stomach. Most of the time, you don’t even think about the simple, everyday act of chewing and swallowing—after all, you’ve been doing it since you were born. But sometimes, people have trouble chewing their food into
Chronic diseases such as heart disease, high blood pressure, stroke, and diabetes represent a major health problem in the United States. They account for approximately 86 percent of all healthcare costs and are frequently associated with a significant reduc-tion in quality of life. The CDC reports that roughly half of
Your immune system is like a home security system. When you suffer an injury or infection, it sets off an alarm—what we know as an inflammatory response—by sending immune cells to neutralize viruses, bacteria, and other intruders that breach your outer defenses, thereby protecting healthy cells and tissues from damage.
As a prior oncology nurse, I’m constantly asked, “What are the most effective foods that fight cancer?” The answer is less about specific foods than about ingredients. And according to evidence-based research, five ingredients rank higher than any other nutraceuticals, and each should be included as part of an anti-cancer
It’s java that jump-starts your day. It’s the elixir of work. It’s coffee, the beverage enjoyed daily by an estimated 62 percent of all Americans, according to the National Coffee Association. For many, coffee is the rocket fuel that transforms us from sleepwalkers into go-getters, from lethargic to lively. But