epigallocatechin 3 gallate

2 Major Benefits of Tea: Improvements in Cognition and Blood Pressure

The benefits of tea, as studies continually illustrate, include positive effects on your brain as well as your blood pressure. Consider it an effective "plant food"—its multiple benefits can reduce the incidence of major diseases.
Cognitive Benefits of Tea
Studies support cognitive benefits of tea, especially green tea. All tea comes from … Read More

Green Tea May Lower LDL Cholesterol

A study published in the Journal of the American Dietetic Association reveals that drinking green tea or taking it in capsule form may lower LDL cholesterol as well as total cholesterol.

Dr. Olivia J. Phung, of the College of Pharmacy at Western University of Health Sciences in Pomona, California, published that … Read More

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