Is Monster Bad for You? 3 Things You Need to Know About Energy Drinks

Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits. The extreme acidity and high … Read More

Healthy Energy Drinks: Use These 3 Ingredients in Delicious DIY Mixes

Lisa Cantkier

Monster (appropriately named!) and Red Bull might come to mind when you think of energy drinks. However, these beverages—if you can call them that—are definitely not good for your health, as described in a review published in Frontiers for Public Health. Typically, they contain excessive amounts of caffeine, sugar, artificial … Read More

energy drinks bad

Is Monster Bad for You? 3 Things You Need to Know About Energy Drinks

Healthy Energy Drinks: Use These 3 Ingredients in Delicious DIY Mixes

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