Many of us want to simplify our lives and do a detox cleanse to ring in the New Year. The simple detox program presented here—consisting of a liver detox tea and the Elimination Diet— is uncomplicated, inexpensive, and effective!
Tag: elimination diet
Attention-deficit hyperactivity disorder (ADHD) is a neuropsychological disorder marked by attentional issues, hyperactivity, and impulsivity behavior. It’s not confined to young people either; it can become a lifelong issue. So what’s the best way to pursue adult ADHD diagnosis and treatment?
First, a brief history of ADHD. In 1902, pediatrician George
Doing a cleanse doesn’t have to be a complicated process involving complex instructions and multiple supplements—a liver detox tea along with the Elimination Diet makes for a simple, effective, DIY New Year’s detox program.
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
Sunscreens, sunglasses, and sun-protective clothes are not the only ways to protect your skin against the sun’s rays. Certain foods contain properties that protect against the damage caused by ultraviolet-A (UVA) radiation. Among the substances that fall into that category are antioxidant vitamins, minerals, phytochemicals, and polyunsaturated fatty acids.
From elaborate brunches to elegant evening meals, the holidays are filled with opportunities to enjoy culinary creations. But, if you easily get bloated and gassy, eating at holiday gatherings may make you a little nervous.
“Since older adults tend to eat less to begin with, bloat can be dangerous in that
After you chew and swallow food, it travels down your esophagus and into the stomach. Most of the time, you don’t even think about the simple, everyday act of chewing and swallowing—after all, you’ve been doing it since you were born. But sometimes, people have trouble chewing their food into
Despite the oft-touted merits of healthy fats and the evils of starch, I am following the John McDougall Starch Solution—and I love it.
Interstitial cystitis is a complex, hard-to-diagnose, and difficult-to-treat condition characterized by an inflamed bladder wall, a scarred or stiffened bladder, diminished bladder capacity, and bleeding within the bladder. That’s a mouthful, isn’t it? In layman’s terms, interstitial cystitis involves extremely frequent urination with pelvic pain that worsens when you eat