elimination diet

Adult ADHD Diagnosis—and How Treatment Can Help

Attention-deficit hyperactivity disorder (ADHD) is a neuropsychological disorder marked by attentional issues, hyperactivity, and impulsivity behavior. It's not confined to young people either; it can become a lifelong issue. So what's the best way to pursue adult ADHD diagnosis and treatment?

First, a brief history of ADHD. In 1902, pediatrician George … Read More

Try the Elimination Diet to Detox for the New Year

Our bodies work daily to neutralize and eliminate toxins through the gastrointestinal tract, liver, kidneys, lungs, lymph and skin. But it’s the liver and gastrointestinal tract that perform the most important detoxification functions in the body. In fact, many illnesses are related to problems of the digestive and liver detoxification … Read More

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.

First, consider that … Read More

Foods to Avoid with Heartburn

If you suffer from chronic heartburn, certain foods may be to blame. But the foods that trigger heartburn in one person can be different than the foods that cause heartburn symptoms in another person. So how do you figure out which foods to avoid … Read More

Frequent Urination with Pain May Signal Interstitial Cystitis

Interstitial cystitis is a complex, hard-to-diagnose, and difficult-to-treat condition characterized by an inflamed bladder wall, a scarred or stiffened bladder, diminished bladder capacity, and bleeding within the bladder. That’s a mouthful, isn’t it? In layman’s terms, interstitial cystitis involves extremely frequent urination with pelvic pain that worsens when you eat … Read More

The Best ADHD Diet for Kids

Watching a child struggle with attention deficit disorder or attention deficit hyperactivity disorder (ADD/ADHD) can be heartbreaking for parents who want nothing more than to help their child. Children with ADD/ADHD may have enormous difficulty sustaining attention, performing in school, maintaining self-esteem, controlling their impulsive behaviors, and getting along with … Read More

What Is Gluten?

If you’ve been experiencing unresolved gastrointestinal issues after you eat, you may have wondered if you’re experiencing gluten sensitivity symptoms. That leads you—and millions of people just like you—to beg the question: What is gluten?

In a nutshell, gluten is a protein that causes some people to feel bloated, … Read More

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