Tag: ed

What Is Hypertrophy? A Closer Look at BPH

What Is Hypertrophy? A Closer Look at BPH

BPH is known by a number of names, among them enlarged prostate, benign prostatic hyperplasia, and benign prostatic hypertrophy. But, what is hypertrophy?

Hypertrophy is the process by which a cell grows beyond its normal size and causes tissue growth. Some forms of hypertrophy are positive–as when your muscles grow in

A Mediterranean Pantry Makeover

The feasting of the holidays is gone and thoughts tend toward healthier eating. Set yourself up for success by making over your pantry. Shelves filled with flavorful items and flexible staples can help you prepare delicious, healthy meals more quickly and easily.
“Stock up on non-perishable items that have the fewest ingredients

Glycemic Index Chart: GI Ratings for Hundreds of Foods

Glycemic Index Chart: GI Ratings for Hundreds of Foods

The Glycemic Index (GI) is a rating system that measures how much a carbohydrate-containing food raises your blood-sugar levels. The lower a food is on the GI, the lower the effect on your blood sugar. Low-glycemic foods also can reduce your risk for depression.

The standardized Glycemic Index ranges from 0

5. Change Your Lifestyle and Lower Your Risks

Regardless of what your test results indicate or what your risk category is, one fact is inescapable: Following a heart-healthy lifestyle can help you minimize your risk of heart attack, stroke, and other adverse cardiovascular outcomes, as well as improve your overall health and quality of life.
Based on the results

2. Cholesterol and Your Heart

To understand how cholesterol affects your cardiovascular health, it helps to understand the workings of your heart and vascular system.
The Heart
Think of your heart as a pump, about the size of a fist and weighing only 8 to 10 ounces. It consists of two upper chambers (the left and right

4. How High Blood Pressure Harms Health

There’s a good reason why high blood pressure is called the “silent killer.” While hypertension remains insidious, it is stealthily damaging not only your arteries, but every organ, tissue, and system in the body. Since all your body’s organs and tissues require the vital oxygen and nutrients from the blood

5. Erectile Dysfunction and Urinary Incontinence

As you have learned in this report, prostate disease and treatments for prostate disease can cause troublesome symptoms, the most common of which are erectile dysfunction (ED) and urinary problems, including incontinence. These symptoms are not only inconvenient and unpleasant but they can also significantly interfere with everyday life and

3. Benign Prostatic Hyperplasia

There is an expression in medicine that “common things are common,” and benign prostatic hyperplasia is most certainly common, affecting more than 50 percent of men in their 60s and up to 90 percent of men in their 80s. BPH is a non-cancerous enlargement of the prostate gland due to

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